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TLF Get-Together is here again

Posted by Okpe ThankGod Damion on November 23, 2016

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TLF Get-Together 2016 is here again

TLF

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The Teens Love Foundation-- Talent Show.

The Teens Love Foundation-- Talent Show. The major categories are in songs and drums, participants are expected to craft, design, a simple but professional video clips on songs and drums. Criteria for participation are listed below: Participants must be between the age of 13 to 20. Songs or Drums must not exceed 60 seconds, your creativity is an added advantage. Must upload the song or video during the schedule date. Only one file (songs or drums) is expected to be uploaded Submission of files begins from Wednesday 9th November to 23rd of November 2016 while Voting commences on the 16th November to 8th December 2016. The final competition is on the 27th Dec. 2016 at the Millennium Park Central Business District FCT Abuja, where the 3 most rated in each Category will compete at the Final

5 Ways to Practice Mindfulness

With the fast-paced nature of our society today, it can be incredibly difficult for us to take a moment and give more conscious thought into what is going on around us. We get consumed in our own ambition and ache for self-gratification that it can sometimes blur out our good qualities and ultimately tarnish the path to our greatest desires. A great way to achieve a goal or keep the good things life going is to practice mindfulness. Being mindful simply means having a greater awareness of what’s going on around you. Practicing mindfulness achieves greater humility and empathy, and gives you perspective as you work towards achieving and maintaining the positive actions in your life. Here are some simple ways to practice mindfulness. 1. Meditate This is the most common exercise when it comes to mindfulness. Meditation has numerous benefits. It’s known to lower blood pressure, increase focus, and improve your mood. Meditation is a great method of prep...

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Teens Love Foundation

TLF Get-Together is here again

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